GAMES and EXERCISE
INDOOR BOWLS Try your hand at a popular game of skill. Aimed at enjoyment with friendly folk whatever your level: stay for afternoon tea. LINE-DANCING: This is always a popular program. The teachers will be Cora Reid & Alice Boga. All Welcome. No experience is necessary. Cora & Alice will show the steps and the dances. MAH-JONG The Co-ordinator/Tutor for beginners and continuing players is Ann Tuckett. Feel free to join an existing group or form a new one with some friends. All the tables are supplied with boards and tiles. EXERCISES FOR SENIORS Tutor: Sandi Gibbs. Gentle Core Yoga for Seniors will be offered in 2021. This class is about improving flexibility and strength for seniors, increasing awareness of your body, caring for it and learning how to breathe meditate and relax: Please note: 1. Each applicant’s suitability for the classes will be assessed by the tutor prior to acceptance of the enrolment. 2. Enrollees in both classes are requested to bring a yoga mat, towel and blanket to the class Click here for more details of the courses. |